Squid with squid ink sauce

Ingredients (serves 4)

• Squid ink
• 1 kilo of cleaned squid
• 4 or 5 onions
• 2 pieces of garlic
• Chopped parsley
• Olive oil
• Water and salt
• Garnish
• Cooked white rice
• Triangles of fried or toasted bread

Cut the onions into thin slices, season and fry a little together with the chopped garlic pieces in a casserole dish with oil. Season and when well cooked, add the squid ink and dissolve with a bit of water and salt. Mix well and put in a food mixer. Place the sauce in the casserole and add the chopped squid. Stew for 35 minutes approximately until tender and serve accompanied with white rice and croutons. Lastly sprinkle with chopped parsley and serve.